Can you loose full body weight when only working on your arms?
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작성자 Johnson Edye 댓글 0건 조회 19회 작성일 24-05-02 10:21본문
workout is to gain muscle and cardio is to loose weight.When gaining muscle u will gain some fat.When loosing weight u will loose some muscle.While loosing weight , Theanex Stiftung Warentest dont stop lifting weight ,keep supplying protein.So that u can minimize muscle loss.
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