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작성자 Kelvin Harringt… 댓글 0건 조회 27회 작성일 24-06-17 11:31

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Attempt a warm gargle to calm your cough and move phlegm out of your lungs. Making sure the liquid isn't too hot, gargle it for about 30 seconds. Gargle with salt water: Mix 1 teaspoon of salt in a glass of heat water and gargle in the back of your throat. Mix together ¼ teaspoon dried ginger, 1 tablespoon honey, 2 tablespoons sizzling water, 1 tablespoon apple cider vinegar and some squeezes of lemon juice.

The idea behind apple cider vinegar for a cough is that its antimicrobial properties can kill the germs that trigger hacking. You heard that right: The gooey slime you are spitting into the sink truly shields your body from germs. In response to the American Lung Association, when one thing irritates your airway - like dust, germs or smoke - your body responds by coughing. Exposure to smoke or pollution may also throw your physique's mucus production into overdrive because it attempts to protect itself from environmental irritants, in line with the Cleveland Clinic.

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